Live stream preview

Watch this video and more on MEDITATE: School of Mindfulness & Sound

Watch this video and more on MEDITATE: School of Mindfulness & Sound

AUTHENTIC REFLECTION

20 Minute Meditations • 18m

Up Next in 20 Minute Meditations

  • INTENTIONAL AWARENESS

    In this challenging meditation we set an intention to stay focused and observe how many things compete for our attention.

  • MOUNTAIN MEDITATION

    In this meditation we open our minds and visualise a magnificent mountain and feel the connection to our own strength and dignity

  • GROUNDING PURPOSE MEDITATION

    In this guided journey we focus on becoming grounded in our authenticity in order to move forward with a sense on purpose

1 Comment