LOVING KINDNESS...COMPASSION
20 Minute Meditations
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26m
As we focus on sending healing, kind, loving intentions to ourselves and the world around us this meditation centers on the sensations of the heart, making a true heartfelt connection to our capacity to offer these intentions without conditiondition.
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HEALING INTENTIONS
IN this meditation we focus on sending healing intentions to wherever they are needed, through the breath and the power of the mind.
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A Lesson of pause
All of us are busy beings as life is running out of time. Nobody has time to contemplate and wait for a while. Thus, “practice the pause” can be a great life lesson to be learned and used in our daily living.
Stopping is not something that we do or even think of doing in various situations that...