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IN this meditation we focus on sending healing intentions to wherever they are needed, through the breath and the power of the mind.
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All of us are busy beings as life is running out of time. Nobody has time to contemplate and wait for a while. Thus, “practice the pause” can be a great life lesson to be learned and used in our daily living.
Stopping is not something that we do or even think of doing in various situations that...
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Forgiveness is a practice that leads you to let go of the burdens of regret, blame, and stress. In whatever way forgiveness comes to you, recognize it is a practice. And what you practice grows stronger
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