Up Next in 15 MINUTE MEDITATIONS

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  14:50

  MORNING REFLECTIONS: LAKE WITHIN

  MORNING REFLECTIONS: LAKE WITHIN

  A perfect place from which to connect to your intention, from a lake, to a stream and back again, enjoy this tranquil journey

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  12:39

  AWARENESS OF THE BREATH

  AWARENESS OF THE BREATH

  In this video we focus on the breath and build our awarenss of the present moment from there.

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  11:00

  AWARENESS OF THE BODY

  AWARENESS OF THE BODY

  In this video we bring awareness to every part of the body. We create a true body mind connection which helps clear the clutter and bring you into the moment