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AWARENESS OF THE THOUGHTS
10 Minute Meditations
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8m 20s
In this guided imagery session we practice not allowing our thoughts to carry us away. Staying focused and aware.
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POSITIVE MIND
In this session we focus on the positive. With positive focus we create a positive life.
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CULTIVATING PATIENCE
With awareness and focus we plant the seeds of intention to manifest more patience in our lives. Patience isn't something we don't have, it just takes a bit of practice. We have the seeds of patience within
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RELAXING LIGHT
Fell the breath and connect to the light within to feel the calm that is available to you as you bring a relaxing light in.
