CULTIVATING PATIENCE
10 Minute Meditations • 10m
With awareness and focus we plant the seeds of intention to manifest more patience in our lives. Patience isn't something we don't have, it just takes a bit of practice. We have the seeds of patience within
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RELAXING LIGHT
Fell the breath and connect to the light within to feel the calm that is available to you as you bring a relaxing light in.
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MOMENT TO MOMENT AWARENESS
By focusing on the moment, on the breath, on the space and time we are in we find a calm inner peace that allows us to simply be
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self love mantra meditation with Sam
Join Sam Wilson as she takes you through this beautiful session for self love. A reminder that in your truest essence you are love. No matter what's happened in your life love flows through you. So connect with it by simply remembering,
Sam is one of the mentors in our Meditation teacher and Lif...
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