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MOMENT TO MOMENT AWARENESS
10 Minute Meditations
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10m
By focusing on the moment, on the breath, on the space and time we are in we find a calm inner peace that allows us to simply be
Up Next in 10 Minute Meditations
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self love mantra meditation with Sam
Join Sam Wilson as she takes you through this beautiful session for self love. A reminder that in your truest essence you are love. No matter what's happened in your life love flows through you. So connect with it by simply remembering,
Sam is one of the mentors in our Meditation teacher and Lif...
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Welcoming Change with Samantha Wilson
Accepting Change is sometimes hard, especially when it doesn't come from a place of choice, When we open ourselves up to welcome change and see that so many changes lead to growth. Living life to it's fullest means welcoming the fluidity of life. Embrace and honor it, just as it is, just as you are.
