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STEP INTO THE CALM

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THE CALM PEACEFUL LAKE

30 Minute Meditations • 25m

Up Next in 30 Minute Meditations

  • STEP INTO THE CALM

    This meditation focuses on an intention of calm. Once we settle into the calm we find all we need to let go of the things that are holding us back.

  • THE TREE OF LIFE...EQUANIMITY

    Taking a guided journey to connect to our inner strength and balance. We open the mind and explore our connection to inner peace and find the will to stay calm, centered and balanced, even in the most difficult times in our lives.

  • I am good

    The simple philosophy I teach is that of basic goodness and compassion. I think people are good. People want to feel good and they don’t want to hurt. They want others to feel good and don’t want others to hurt. That makes us good. That makes you good. As we align ourselves with this practice we ...