This meditation focuses on an intention of calm. Once we settle into the calm we find all we need to let go of the things that are holding us back.
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THE TREE OF LIFE...EQUANIMITY
Taking a guided journey to connect to our inner strength and balance. We open the mind and explore our connection to inner peace and find the will to stay calm, centered and balanced, even in the most difficult times in our lives.
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I am good
The simple philosophy I teach is that of basic goodness and compassion. I think people are good. People want to feel good and they don’t want to hurt. They want others to feel good and don’t want others to hurt. That makes us good. That makes you good. As we align ourselves with this practice we ...
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This Moment
This deep guided meditation will connect you to deeper levels of recovery, restoration and healing
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