Connecting to our ability to choose. Recognizing that our greatest gift is our power to choose we find that we can choose to frame things in a positive light and not get caught up in negative things that don't really matter

Going from a place of doing to a place of being is challenging. In this meditation we will explore the process of letting go and allowing ourselves to accept things as they are

This perspective meditation allows us to gain focus, and perspective on OUR world. Opening the mind and looking at our world from above allows us to see our place in it.

IN this meditation we journey to a place of acceptance and find how rich and abundant our life is. We head into that place of inner peace and find there...our bliss, peace, purpose, FREEDOM

This guided visualization will take you into a deep state of peace. You will float into tranquility as you let go...sinking into the bliss of stillness that exists inside. Let go of anything standing in your way of living your truth.

This meditation focuses on an intention of calm. Once we settle into the calm we find all we need to let go of the things that are holding us back.

Taking a guided journey to connect to our inner strength and balance. We open the mind and explore our connection to inner peace and find the will to stay calm, centered and balanced, even in the most difficult times in our lives.

The simple philosophy I teach is that of basic goodness and compassion. I think people are good. People want to feel good and they don’t want to hurt. They want others to feel good and don’t want others to hurt. That makes us good. That makes you good. As we align ourselves with this practice we ...

This deep guided meditation will connect you to deeper levels of recovery, restoration and healing

In this guided meditation Coach Bill Gisclair-Sullivan takes you on a journey of relaxation that connects you to that heart space where the light of your heart is ready to be set free.

To learn more visit our website at www.meditateyou.me

The most healing place you have is within. IN this meditation we turn our attention inward and connect to our healing power. The power of the heart space.

Take this mind clearing, energy healing journey through color and imagination.

What you tell yourself becomes your reality...the powerful mantras or affirmations connected with I AM reminds us that we have the power to shift our minds.

In this guided Hypnotic Meditation/Yoga Nidra Bill Gisclair-Sullivan awakens a mindful presence of the body, the mind, the breath, the peace to lead you through deep relaxation and imagination to reach the space deep inside that is the "Light of the Heart". In that space we connect to our innate ...