Up Next in 30 Minute Meditations

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  30:45

  I AM MINDFUL

  I AM MINDFUL

  What you tell yourself becomes your reality...the powerful mantras or affirmations connected with I AM reminds us that we have the power to shift our minds.

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  38:04

  journey to the heart

  journey to the heart

  In this guided Hypnotic Meditation/Yoga Nidra Bill Gisclair-Sullivan awakens a mindful presence of the body, the mind, the breath, the peace to lead you through deep relaxation and imagination to reach the space deep inside that is the "Light of the Heart". In that space we connect to our innate ...

• 

  38:04

  journey to the heart

  journey to the heart