In this guided meditation Coach Bill Gisclair-Sullivan takes you on a journey of relaxation that connects you to that heart space where the light of your heart is ready to be set free.
To learn more visit our website at www.meditateyou.me
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self love mantra meditation with Sam
Join Sam Wilson as she takes you through this beautiful session for self love. A reminder that in your truest essence you are love. No matter what's happened in your life love flows through you. So connect with it by simply remembering,
Sam is one of the mentors in our Meditation teacher and Lif...
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A Place of Healing
The most healing place you have is within. IN this meditation we turn our attention inward and connect to our healing power. The power of the heart space.
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Loving kindness with sam
In this guided journey lead by Coach Sam Wilson you are guided to a place of relaxation that brings awareness to how you are now. Practicing this beautiful pillar of mindfulness that is loving kindness. Generating a wish/intention of well being for ourselves and for others.
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