Join Sam Wilson as she takes you through this beautiful session for self love. A reminder that in your truest essence you are love. No matter what's happened in your life love flows through you. So connect with it by simply remembering,
Sam is one of the mentors in our Meditation teacher and Life Coaching Certification Course. To learn more about our programs please visit www.meditateyou.me
Up Next in By Theme/Intention
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Loving kindness with sam
In this guided journey lead by Coach Sam Wilson you are guided to a place of relaxation that brings awareness to how you are now. Practicing this beautiful pillar of mindfulness that is loving kindness. Generating a wish/intention of well being for ourselves and for others.
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Welcoming Change with Samantha Wilson
Accepting Change is sometimes hard, especially when it doesn't come from a place of choice, When we open ourselves up to welcome change and see that so many changes lead to growth. Living life to it's fullest means welcoming the fluidity of life. Embrace and honor it, just as it is, just as you are.
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A Place of Healing
The most healing place you have is within. IN this meditation we turn our attention inward and connect to our healing power. The power of the heart space.
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