MEDITATE TOGO

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MENTAL VACATION

10 Minute Meditations • 8m 20s

Release yourself from the mind-chatter and allow yourself to take a little journey...a time out to find focus and clarity

Up Next in 10 Minute Meditations

  • PEACEFUL STREAM OF THOUGHTS
    08:10
    PEACEFUL STREAM OF THOUGHTS

    PEACEFUL STREAM OF THOUGHTS

    This visualization will help release the clutter of your mind so you can find clarity and focus

  • JOY AND GRATITUDE
    06:35
    JOY AND GRATITUDE

    JOY AND GRATITUDE

    In this simple meditation we can change our perspective from one of imbalance to finding balance in Joy and Gratitude

  • HEARTFELT GRATITUDE
    09:30
    HEARTFELT GRATITUDE

    HEARTFELT GRATITUDE

    Quiet your thoughts so you can experience the peaceful gratitude that resides in your heart

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