MEDITATE: School of Mindfulness & Sound

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the intention of happiness

FEATURED MEDITATIONS • 11m

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  • The Practice of Forgiveness
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    The Practice of Forgiveness

    The Practice of Forgiveness

    Forgiveness is a practice that leads you to let go of the burdens of regret, blame, and stress. In whatever way forgiveness comes to you, recognize it is a practice. And what you practice grows stronger

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